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Constructive communication

Effective communication is essential/critical/vital for building/fostering/strengthening strong relationships. It involves openly expressing your ideas while actively listening to others. Cultivate healthy communication skills by staying calm, using “I” statements, and strive for comprehension.

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Forging trust and intimacy

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Defining Boundaries

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Fundamental Ideas : Consent and respect

Consent and respect are the cornerstones of any healthy relationship. It's crucial that individuals experience safe and honored in their interactions with people. True consent means enthusiastically agreeing to something without coercion, and it should be clearly given. Respect, on the {otheraspect, involves treating everyone with dignity, regardless of their backgrounds.

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